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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<link rel="stylesheet" href="main.css" />
<title>Document</title>
</head>
<body class="bg-[#FFFDFA]">
<!-- Mindful breathe -->
<section>
<div class="mt-20 ml-20 text-[#0B0B7F]">
<h1 class="text-4xl font-serif font-bold">Breathe</h1>
<h1>Your Journey to Awareness</h1>
</div>
</section>
<!-- xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx -->
<!-- FRONT VIEW -->
<section>
<div class="mt-12 pt-20 pb-24 flex flex-col lg:flex-row justify-evenly bg-[#E8E9FB]">
<div>
<h1 class="sm:ml-8 md:ml-20 text-[#0B0B7F] font-serif text-5xl leading-[1.2]">
Sculpting Body <br />
and Spirit <br />
Through Fitness
</h1>
<h1 class="sm:ml-8 md:ml-20 text-[#0B0B7F] font-serif text-xl mt-4">
Unlocking Mindful Fitness
</h1>
<br />
<h1 class="sm:ml-8 md:ml-20 text-[#1D6357] font-serif text-lg">
Mind your mailbox for new posts
</h1>
<h1 class="sm:ml-8 md:ml-20 text-[#1D6357] font-serif text-lg mt-3">Email*</h1>
<form class="inline" action="">
<input
class="sm:ml-8 md:ml-20 bg-[#E8E9FB] border-[#1D6357] border-[1px] h-10 w-56 inline-block"
type="email"
name="email"
id="email"
/>
</form>
<button
class="sm:ml-8 md:ml-20 inline bg-[#1D6357] text-white h-10 -m-2 pl-5 pr-5 font-bold"
>
Subscribe
</button>
</div>
<div>
<img
class="sm:ml-16 lg:mr-4 w-[500px] h-[600px] mt-3 lg:-mt-36 z-30"
src="Images/img1.jpg"
alt=""
/>
</div>
</div>
</section>
<!-- xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx -->
<!-- !st Calculator and posts -->
<section>
<div class="mt-36">
<center>
<h1 class="font-serif text-[#0B0B7F] mx-auto text-4xl mb-4">
"Nourish Your Journey:
</h1>
<h1 class="font-serif text-[#0B0B7F] mx-auto text-xl mb-12">
Caloric Needs for Your Fitness Adventure
</h1>
</center>
<div class="flex flex-col lg:flex-row">
<!-- ---------------------------------------------------------------------------------------------------------------------- -->
<!-- left-part-(Camculator) -->
<div class="lg:ml-10 pl-4 pt-8 pr-8 pb-8 border-2 rounded-sm">
<center>
<h1 class="font-serif mb-4 font-bold text-lg">
Daily Calorie Requirement
</h1>
</center>
<form class="leading-[2] font-serif text-lg" action="" novalidate>
<table>
<tr>
<td><label for="name">Name : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 user_name"
type="text"
name="name"
id="name"
required
placeholder="Your Name"
/>
</td>
</tr>
<tr>
<td><label for="age">Age : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user_age"
type="number"
name="age"
id="age"
required
placeholder="Age in years"
/>
</td>
</tr>
<tr>
<td><label for="height">Height : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user_height"
type="number"
name="height"
id="height"
required
placeholder="Height in cm"
/>
</td>
</tr>
<tr>
<td><label for="Weight">Weight : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user_weight"
type="number"
name="Weight"
id="Weight"
required
placeholder="Weight in Kg"
/>
</td>
</tr>
<tr>
<td>
<label class="mt-68" for="name">Gender : </label>
</td>
<td>
<input
class="ml-4 mt-6 male"
type="radio"
name="Gender"
id="Gender"
/>
<label for="">Male </label>
</td>
<td>
<input
class="-ml-4 female"
type="radio"
name="Gender"
id="Gender"
/>
<label for="">Female</label>
</td>
</tr>
<tr>
<tr>
<td>
<label class="mt-68" for="name">Activity Level : </label>
</td>
<td>
<input
class="ml-4 mt-6 sed"
type="radio"
name="level-1"
id="level-1"
/>
<label for="">Sedentary </label>
</td>
<td>
<input
class="-ml-4 light"
type="radio"
name="level-1"
id="level-1"
/>
<label for="">Light Activity</label>
</td>
</tr>
<td></td>
<td>
<input
class="ml-4 moderate"
type="radio"
name="level-1"
id="level-1"
/>
<label for="">Moderate Activity</label>
</td>
<td>
<input
class="-ml-4 high"
type="radio"
name="level-1"
id="level-1"
/>
<label for="">Very High</label>
</td>
</tr>
</table>
<center>
<input
class="bg-[#E8E9FB] mt-6 pt-2 pb-2 pl-3 pr-3 font-medium rounded-lg calorie_btn"
type="submit"
name="submit"
id="submit"
/>
</center>
</form>
<div
class="mt-4 bg-[#E8E9FB] broder-2 rounded-lg rounded-r-full border-white border-[1px] p-4 text-[#0B0B7F]"
>
<h1 class="welcome_1 font-serif text-2xl font-bold">Welcome!</h1>
<h1 class="answer_1 font-serif text-lg font-medium">
Enter your personal details above and you will see your Calorie Requirement.
</h1>
</div>
</div>
<!-- ------------------------------------------------------------------------------------------------------------------------ -->
<!-- Right-part-(posts) -->
<div class="ml-14 mr-10 p-4">
<!-- post-1 -->
<div class="flex hover:shadow-md">
<div class="flex border-2 p-4 m-2">
<div>
<img
class="w-[130px] h-[130px]"
src="Images/post-1.jpeg"
alt=""
/>
</div>
<div class="w-[450px]">
<h1 class="ml-3 font-serif font-semibold mb-2">
"Cracking the Calorie Code
</h1>
<h1 class="ml-3 text-[14px]">
Think of a calorie calculator as your fitness GPS. It
pinpoints the exact fuel your body needs based on your
details and goals. No more uncertainty just clear directions
for a successful fitness journey.
</h1>
</div>
</div>
</div>
<br />
<!-- post-2 -->
<div class="flex hover:shadow-md">
<div class="flex border-2 p-4 m-2">
<div>
<img
class="w-[130px] h-[130px]"
src="Images/post-2.jpg"
alt=""
/>
</div>
<div class="w-[450px]">
<h1 class="ml-3 font-serif font-semibold mb-2">
"Calories Unleashed: Achieve Your Fitness Peaks
</h1>
<h1 class="ml-3 text-[14px]">
Elevate your fitness journey with a strategic approach to
calorie consumption. In this post, we unravel the symbiotic
relationship between workout intensity and caloric needs.
Delve into the benefits of syncing your nutrition with your
exercise routine and witness the remarkable impact on your
performance
</h1>
</div>
</div>
</div>
</div>
</div>
</div>
</section>
<!-- xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx -->
<!-- 2nd Calculator and posts -->
<section class="bg-[#E7F1DA] mt-24">
<div class="pt-16">
<center>
<h1 class="font-serif text-[#0B0B7F] mx-auto text-4xl mb-4">
Empower Your Path
</h1>
<h1 class="font-serif text-[#0B0B7F] mx-auto text-xl">
Unveiling BMI Insights for Your Health Expedition
</h1>
</center>
<div class="flex flex-col lg:flex-row mt-32">
<!-- ---------------------------------------------------------------------------------------------------------------------- -->
<!-- left-part-(BMI Calculator) -->
<div
class="lg:ml-10 pl-4 pt-8 pr-8 pb-8 border-2 border-[#1D6357] rounded-sm"
>
<center>
<h1 class="font-serif mb-4 font-bold text-lg">Check Your BMI</h1>
</center>
<form class="form_2 leading-[2] font-serif text-lg" action="">
<table>
<tr>
<td><label for="name">Name : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 user2_name"
type="text"
name="name"
id="name"
required
placeholder="Your Name"
/>
</td>
</tr>
<tr>
<td><label for="age">Age : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user2_age"
type="number"
name="age"
id="age"
required
placeholder="Age in years"
/>
</td>
</tr>
<tr>
<td><label for="height">Height : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user2_height"
type="number"
name="height"
id="height"
required
placeholder="Height in cm"
/>
</td>
</tr>
<tr>
<td><label for="Weight">Weight : </label></td>
<td>
<input
class="ml-4 border-[0.5px] w-56 mt-4 user2_weight"
type="number"
name="Weight"
id="Weight"
required
placeholder="Weight in Kg"
/>
</td>
</tr>
</table>
<center>
<input
class="bg-[#E8E9FB] mt-6 pt-2 pb-2 pl-3 pr-3 font-medium rounded-lg BMI_btn"
type="submit"
name=""
id=""
/>
</center>
</form>
<div
class="mt-4 bg-[#E8E9FB] broder-2 rounded-lg rounded-r-full border-white border-[1px] p-4 text-[#0B0B7F]"
>
<h1 class="welcome_2 font-serif text-2xl font-bold">Welcome!</h1>
<h1 class="answer_2 font-serif text-lg font-medium">
Enter your personal details above and you will see your BMI.
</h1>
</div>
</div>
<!-- right-part-(posts) -->
<div class="ml-14 mr-10 p-4">
<!-- post-3 -->
<div class="flex hover:shadow-md">
<div class="flex border-2 p-4 m-2">
<div>
<img
class="w-[130px] h-[130px]"
src="Images/post-5.jpg"
alt=""
/>
</div>
<div class="w-[460px]">
<h1 class="ml-3 font-serif font-semibold mb-2">
BMI Decoded:Beyond the Numbers to ur Body's Story
</h1>
<h1 class="ml-3 text-[14px]">
Uncover the deeper significance of your Body Mass Index
(BMI) with this illuminating post. We go beyond the digits
to explore how BMI offers insights into your overall health
and well-being. Learn how our advanced BMI calculator
transforms raw data into a comprehensive snapshot of your
body composition
</h1>
</div>
</div>
</div>
<br />
<!-- post-4 -->
<div class="flex hover:shadow-md">
<div class="flex border-2 p-4 m-2">
<div>
<img
class="w-[130px] h-[130px]"
src="Images/post-4.jpg"
alt=""
/>
</div>
<div class="w-[460px]">
<h1 class="ml-3 font-serif font-semibold mb-2">
BMI Mastery: Your Guide to Optimal Health
</h1>
<h1 class="ml-3 text-[14px]">
Embark on a journey toward health mastery as we delve into
the world of Body Mass Index (BMI). This post unravels the
intricacies of BMI and its correlation to your overall
wellness. Dive into the significance of maintaining a
healthy BMI range and explore how our intuitive BMI
calculator empowers you to monitor and manage your progress.
</h1>
</div>
</div>
</div>
</div>
</div>
</div>
<br /><br />
</section>
<!-- xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx -->
<section>
<div>
<center>
<img class="mt-8" src="Images/footer.jpeg" alt="" />
<h1 class="font-serif text-4xl mt-8 leading-[1.4] mb-11">
“Our life is shaped by our mind, <br />
for we become what we think.”
</h1>
</center>
</div>
</section>
<!-- xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx -->
<section>
<div class="h-12 bg-[#1B4D44] pt-3">
<center><h1>© 2035 by Tammy Gallaway. Powered and secured by Wix</h1></center>
</div>
</section>
<script type="module" src="guide.js"></script>
</body>
</html>