diff --git a/README.md b/README.md
index 9659e78..8bc0353 100644
--- a/README.md
+++ b/README.md
@@ -1,53 +1,9 @@
-# Welcome to Remix!
+# eat what
 
-- [Remix Docs](https://remix.run/docs)
+[在线地址](http://www.sunbohao.com:4000/add-recipe)
 
-## Development
+演示：
 
-From your terminal:
+<video autoPlay src="https://duimags.oss-cn-hangzhou.aliyuncs.com/%E5%B1%8F%E5%B9%95%E5%BD%95%E5%88%B62022-10-23%2001.23.55%E7%9A%84%E5%89%AF%E6%9C%AC.mov" alt="4FLpFS" width='60%'/>
 
-```sh
-npm run dev
-```
-
-This starts your app in development mode, rebuilding assets on file changes.
-
-## Deployment
-
-First, build your app for production:
-
-```sh
-npm run build
-```
-
-Then run the app in production mode:
-
-```sh
-npm start
-```
-
-Now you'll need to pick a host to deploy it to.
-
-### DIY
-
-If you're familiar with deploying node applications, the built-in Remix app server is production-ready.
-
-Make sure to deploy the output of `remix build`
-
-- `build/`
-- `public/build/`
-
-### Using a Template
-
-When you ran `npx create-remix@latest` there were a few choices for hosting. You can run that again to create a new project, then copy over your `app/` folder to the new project that's pre-configured for your target server.
-
-```sh
-cd ..
-# create a new project, and pick a pre-configured host
-npx create-remix@latest
-cd my-new-remix-app
-# remove the new project's app (not the old one!)
-rm -rf app
-# copy your app over
-cp -R ../my-old-remix-app/app app
-```
+所有数据均存在客户端😯