Data and files related to Group 11's Final Project for LING 460
| Name | Type | Description | Example |
|---|---|---|---|
| Cycle.start.time | string |
Start time for all data taken throughout a day. | 2023-03-21 23:04:14 |
| Cycle.end.time | string |
End time for all data taken throughout a day. | 2023-03-22 22:26:19 |
| Cycle.timezone | string |
Timezone where the data was taken. | UTC-04:00 |
| Recovery.score.. | integer |
Numerical score from 1-100 which dictates a general aerobic recovery. 50 is considered a baseline. | 50 |
| Resting.heart.rate..bpm. | integer [beats/minute] |
Average heartrate during sleep. | 54 |
| Heart.rate.variability..ms. | integer [milliseconds] |
Heart Rate Variability during sleep. | 70 |
| Skin.temp..celsius. | double [celsius] |
Average skin temperature during sleep | 34.5 |
| Blood.oxygen.. | double |
Blood Oxygen Percentage during sleep | 97.24 |
| Day.Strain | double |
Numerical strain value from measured from 0 to 21.0. This is measured on a log scale so strain values become harder to achieve as one gets closer to 21. A 21.0 strain value would indicate that the person has sustained their maximum heart rate for a full 24 hours. | 16.5 |
| Energy.burned..cal. | integer [calories] |
Energy burned over a day | 3057 |
| Max.HR..bpm. | integer [beats/minute] |
Maximum recorded heart rate over a day | 170 |
| Average.HR..bpm. | integer [beats/minute] |
Average recorded heart rate over a day | 78 |
| Sleep.onset | string |
Time the subject began going to sleep for the night. This time should be considered the time when the subject got into bed, not when the actually fell asleep. | 2023-03-21 23:04:14 |
| Wake.onset | string |
Time the subject got out of bed in the morning. This is not the same as the wake-up time. | 2023-03-22 5:14:49 |
| Sleep.performance.. | integer |
The ratio of hours of sleep the subject got to the hours of sleep the subject needed. Measured from 0% to 100%. | 57 |
| Respiratory.rate..rpm. | double [breaths / minute] |
Average breath rate during sleep | 14.7 |
| Asleep.duration..min. | integer [minutes] |
Total time asleep | 357 |
| In.bed.duration..min. | integer [minutes] |
Total time in bed | 370 |
| Light.sleep.duration..min. | integer [minutes] |
Total time spent in "light sleep." This is considered by Whoop as the transitional time between being fully asleep and awake, or vice versa. | 226 |
| Deep..SWS..duration..min. | integer [minutes] |
Total time spent in Deep/Slow Wave Sleep. | 79 |
| REM.duration..min. | integer [minutes] |
Total time spent in Rapid Eye Movement Sleep. | 52 |
| Awake.duration..min. | integer [minutes] |
Total time spent awake in bed. | 13 |
| Sleep.need..min. | integer [minutes] |
Calculated sleep need. Based on previous day strain, sleep debt, recent naps, and a predetermined baseline | 628 |
| Sleep.debt..min. | integer [minutes] |
Sleep debt. Total amount of sleep needed to "get back on track" | 100 |
| Sleep.efficiency.. | integer |
Ratio of time asleep to time in bed. This is on a scale from 0% to 100%. | 97 |
Whoop fitness trackers worn by anonymous people